Backyard Basketball Training – Layup Skills Session

Coach Girls Player Number 6Backyard Basketball Training – Layup Skills Session

This 21 minute backyard basketball training session will help you develop your layup skills. Learn to Rip, Jab and Fake on your way to your layup right or left handed layup.


This training session is designed to do with your friends or on your own.

Train HARD, have FUN and be AWESOME!

Training Introduction

Training Plan

Complete each drill below using the entire time allocated for each drill. Click on the instructions to view how to perform each drill. Take note of the coaching tips and CHALLENGE YOURSELF!

Coach Girls Basketball Sale

To view instructions for each drill:

  • Click on “Drill” in the table below to view written instructions
  • Click on “Instructions” in the table below to view the instruction video
Skill Development Drill Instructions Minutes
LayupsFake & GoClick to see YouTube Instruction Video5
LayupsJab & GoClick to see YouTube Instruction Video5
RestDrinkBreak1
LayupsRip & GoClick to see YouTube Instruction Video5
LayupsFake, Rip & GoClick to see YouTube Instruction Video5
Total Workout:21

Back to Basketball Training Sessions