Backyard Drills – Ball Skills

Have really good Ball Control

Have really good ball controlThe Coach Girls team have added 4 Ball Skill drills to help players improve their ball control, ball handling and develop co-ordination. We have put together these basketball drills which can be done in your backyard or driveway at home, your local basketball court or at your local park.

These drills can be done with friends or on your own.

There are written and video instructions to help guide you. We have added some coaching messages which will challenge you and help you keep control of the basketball.

Here are the Ball Skill drills

Have fun doing these drills and be awesome! From the Coach Girls Team

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Windscreen Wiper

Windscreen Wiper
BACKYARD DRILL   Windscreen Wiper   Skill–Ball handling   Notes:  Good warm up drill, improve  your dribbling skill and ball control

Dribble Penetration

Dribble Penetration
BACKYARD DRILL   Dribble Penetration   Skill–Ball handling   Notes:  Good warm up drill and improve  your dribbling skills

Bounce Low, Bounce High

Bounce Low, Bounce High
BACKYARD DRILL   Bounce Low, Bounce High   Skill–Ball handling   Notes:  Good warm up drill and develop How to perform drill

Quick Draw

Quick Draw
BACKYARD DRILL  Quick Draw   Skill–Ball handling   Notes:  Good warm up drill and develop your  ball control

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