Backyard Drills – Rebounds

Score from your Offensive Rebounds

Score from your Offensive Rebounds character 11The Coach Girls team have added 3 Rebound Drills to help players improve their power and strength, footwork, scoring on an offensive rebound and defensive rebound decision making. We have put together these basketball drills which can be done in your backyard or driveway at home, your local basketball court or at your local park.

These drills can be done with friends or on your own.

There are written and video instructions to help guide you. We have added some coaching messages which will challenge you and help you be awesome at your offensive and defensive rebounds.

Here are the Rebound Drills

Have fun doing these drills and be awesome! From the Coach Girls Team

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Defensive Rebound & Pivot

Defensive Rebound & Pivot
BACKYARD DRILL   Defensive Rebound & Pivot  Skill–Rebounding    Notes:  Improve your defensive rebound and pass out wide

Offensive Rebound and Shoot

Offensive Rebound and Shoot
BACKYARD DRILL   Offensive Rebound and  Shoot  Skill–Rebounding and Shooting   Notes:  Improve your rebounding and scoring    

Offensive Rebound, Fake & Shoot

Offensive Rebound, Fake & Shoot
BACKYARD DRILL   Offensive Rebound, Fake  and Shoot  Skill–Rebounding and Shooting   Notes:  Improve your scoring from an offensive rebound